Old dutch puffcorn

USDA name: Puffcorn

Brandedby Old Dutch Foods Inc

160 calories in 2 cups | about (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Old dutch puffcorn, 2 cups | about (28 g)

160 calories

Protein
1.0 g
Carbs
15 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 cups | about (28 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 2 mg0%
Iron 0 mg0%
Potassium 26 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium1% 26 mg

Little or none: Calcium, Iron.

Ingredients

Cornmeal, Canola and/or sunflower oil, Salt, Natural flavor.

Brand
Old dutch
Made by
Old Dutch Foods Inc
Label serving
2 cups | about
Barcode (GTIN/UPC)
074690055428
Category
Other Snacks
Label updated
2018-09-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 2 of 3,704 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in old dutch puffcorn?
2 cups | about (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in old dutch puffcorn?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in old dutch puffcorn?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431072, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.