Smart puffs baked cheese puffs

USDA name: Baked cheese puffs

Brandedby Amplify Snack Brands, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Smart puffs baked cheese puffs, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Corn meal, Contains one or more of the following: (sunflower, Expeller pressed canola or corn oil), Aged cheddar cheese (cultured milk, Salt, Enzymes, Whey, Buttermilk), Salt, Spices

    Brand
    Smart puffs
    Made by
    Amplify Snack Brands, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    015665771462
    Category
    Other Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 87%

      Same value as 198 of 7,519 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 519 of 7,642 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in smart puffs baked cheese puffs?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in smart puffs baked cheese puffs?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in smart puffs baked cheese puffs?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860474, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.