Smart puffs, Baked cheese puffs, Real cheddar

Brandedby Amplify Snack Brands, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Smart puffs, Baked cheese puffs, Real cheddar, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium2% 19.9 mg

    Little or none: Iron.

    Ingredients

    Cornmeal, Expeller pressed canola oil and/or sunflower oil, Maltodextrin, Organic cheddar cheese (milk, Cultures, Salt, Enzymes), Organic buttermilk, Salt, Natural flavor, Citric acid, Organic skim milk, Sea salt, Black pepper extract.

    Brand
    Smart puffs
    Made by
    Amplify Snack Brands, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    015665221301
    Category
    Other Snacks
    Label updated
    2018-11-20

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost
    • Carbohydrates

      Higher than 79%

      Same value as 246 of 8,003 other records.

      leastmost
    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost
    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost
    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    Questions

    How many calories are in smart puffs, baked cheese puffs, real cheddar?
    1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in smart puffs, baked cheese puffs, real cheddar?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in smart puffs, baked cheese puffs, real cheddar?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na821 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851984, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.