Smart puffs real cheddar baked cheese puffs, Real cheddar

USDA name: Real cheddar baked cheese puffs, Real cheddar

Brandedby Amplify Snack Brands, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more calcium than 87%, and more carbohydrates than 80%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Smart puffs real cheddar baked cheese puffs, Real cheddar, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Cornmeal, Sunflower oil and/or expeller pressed canola oil, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural flavor, Sea salt, Lactic acid, Citric acid, Organic black pepper.

Brand
Smart puffs
Made by
Amplify Snack Brands, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015665770465
Category
Other Snacks
Label updated
2023-06-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 193 of 7,449 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 99 of 7,957 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

Questions

How many calories are in smart puffs real cheddar baked cheese puffs, real cheddar?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in smart puffs real cheddar baked cheese puffs, real cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in smart puffs real cheddar baked cheese puffs, real cheddar?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617393, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.