Smart puffs real cheddar baked cheese puffs, Real cheddar

USDA name: Real cheddar baked cheese puffs, Real cheddar

Brandedby Amplify Snack Brands, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Smart puffs real cheddar baked cheese puffs, Real cheddar, 1 oz (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Cornmeal, Sunflower oil and/or expeller pressed canola oil, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural flavor, Sea salt, Lactic acid, Citric acid, Organic black pepper.

Brand
Smart puffs
Made by
Amplify Snack Brands, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015665770465
Category
Other Snacks
Label updated
2023-06-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 198 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 246 of 8,003 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 100 of 8,031 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

Questions

How many calories are in smart puffs real cheddar baked cheese puffs, real cheddar?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in smart puffs real cheddar baked cheese puffs, real cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in smart puffs real cheddar baked cheese puffs, real cheddar?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617393, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.