Wegmans shiitake whole mushrooms, Shiitake

USDA name: Shiitake whole mushrooms, Shiitake

Brandedby Wegmans Food Markets, Inc.

30 calories in 1 container (99 g). Per 100 g, protein: 0 g, carbohydrates: 5 g, fat: 0.51 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less protein than 90%, and less sugars than 80%.

Compare with another food →

Serving
1
= 99 g
30KCAL
Where the calories come from

Wegmans shiitake whole mushrooms, Shiitake, 1 container (99 g)

30 calories

  • Protein0 g0% of calories
  • Carbs5 g67% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0.5 g15% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size1 container (99 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 0 g
Iron 1.0 mg6%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic shiitake mushrooms.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07789036394
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-10-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 636 of 6,089 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 7 of 6,004 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 3 of 6,081 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1 of 6,058 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 8 of 5,899 other records.

    leastmost

Questions

How many calories are in wegmans shiitake whole mushrooms, shiitake?
1 container (99 g): 30 calories; protein: 0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in wegmans shiitake whole mushrooms, shiitake?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wegmans shiitake whole mushrooms, shiitake?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy30 kcal
Protein0 g
Total lipid (fat)0.51 g
Carbohydrate, by difference5 g
Fiber, total dietary2 g
Total Sugars1 g
Iron, Fe1 mg
Potassium, K323 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2191975, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.