365 whole foods market vegetable pot stickers filled with shiitake mushrooms, Napa cabbage, Celery, Bok choy & carrots, Vegetable

USDA name: Vegetable pot stickers filled with shiitake mushrooms, Napa cabbage, Celery, Bok choy & carrots, Vegetable

Brandedby Whole Foods Market, Inc.

140 calories in 3 pieces (85 g). 4.7 g protein, 30.6 g carbs and 2.9 g fat per 100 g.

Serving
1
= 85 g
140KCAL

365 whole foods market vegetable pot stickers filled with shiitake mushrooms, Napa cabbage, Celery, Bok choy & carrots, Vegetable, 3 pieces (85 g)

140 calories

Protein
4 g
Carbs
26 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 29.8 mg2%
Iron 1.5 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.5 mg
  • Potassium3% 160 mg
  • Calcium2% 29.8 mg

Ingredients

Filling: napa cabbage, Celery, Rolled oats, Bok choy cabbage, Shiitake mushrooms, Carrots, Sesame seed oil, Modified cornstarch, Cane sugar, Salt, Flavor enhancer (yeast extract, Salt, Canola oil), White pepper. Wrapper: unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Cornstarch.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
099482443078
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-11-05

How it compares

Against the 4563 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Total fat

    Lower than 93%

    leastmost

  • Protein

    Lower than 92%

    leastmost

  • Sodium

    Lower than 89%

    leastmost

  • Calories

    Lower than 87%

    leastmost

  • Fiber

    Higher than 83%

    leastmost

  • Carbohydrates

    Higher than 77%

    leastmost

Questions

How many calories are in 365 whole foods market vegetable pot stickers filled with shiitake mushrooms, napa cabbage, celery, bok choy & carrots, vegetable?
3 pieces (85 g) has 140 calories, 4 g of protein, 26 g of carbohydrates and 2.5 g of fat.
How much protein is in 365 whole foods market vegetable pot stickers filled with shiitake mushrooms, napa cabbage, celery, bok choy & carrots, vegetable?
4.7 g per 100 g, which is 11% of its calories.
How many net carbs are in 365 whole foods market vegetable pot stickers filled with shiitake mushrooms, napa cabbage, celery, bok choy & carrots, vegetable?
28.2 g per 100 g: 30.6 g of carbohydrates minus 2.4 g of fiber.
All 15 nutrients, per 100 g+
Energy165 kcal
Protein4.7 g
Total lipid (fat)2.9 g
Carbohydrate, by difference30.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca35 mg
Iron, Fe1.8 mg
Potassium, K188 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2210301, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.