Giorgio shiitake dried whole mushrooms, Shiitake

USDA name: Shiitake dried whole mushrooms, Shiitake

Brandedby Giorgio Foods, Inc.

15 calories in about 1/4 cup (5 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Baking Additives & Extracts, per 100 g: more carbohydrates than 95%, and more potassium than 76%.

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Serving
1
= 5 g
15KCAL
Where the calories come from

Giorgio shiitake dried whole mushrooms, Shiitake, about 1/4 cup (5 g)

15 calories

  • Protein0 g0% of calories
  • Carbs4 g100% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0.6 mg0%
Iron 0.1 mg1%
Potassium 76.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium2% 76.7 mg
  • Iron1% 0.1 mg

Little or none: Calcium, Sodium.

Ingredients

Dried shiitake mushrooms

Brand
Giorgio
Made by
Giorgio Foods, Inc.
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
070475660405
Category
Baking Additives & Extracts
Label updated
2022-05-23

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 11 of 807 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 282 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 30 of 597 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 271 of 813 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 212 of 578 other records.

    leastmost

  • Calcium

    Higher than 59%

    Same value as 1 of 576 other records.

    leastmost

Questions

How many calories are in giorgio shiitake dried whole mushrooms, shiitake?
about 1/4 cup (5 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in giorgio shiitake dried whole mushrooms, shiitake?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in giorgio shiitake dried whole mushrooms, shiitake?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe2 mg
Potassium, K1,534 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units160 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544473, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.