Emperor's kitchen organic whole shiitake mushrooms

USDA name: Organic whole shiitake mushrooms

Brandedby Emperor's kitchen

15 calories in 2 -3 pieces (5 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 5 g
15KCAL
Where the calories come from

Emperor's kitchen organic whole shiitake mushrooms, 2 -3 pieces (5 g)

15 calories

  • Protein0 g0% of calories
  • Carbs4 g100% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 -3 pieces (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)20% 1 mg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg
  • Folate2% 8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Selenium13% 7 µg
  • Zinc3% 0.3 mg
  • Manganese2% 0.05 mg
  • Magnesium2% 8 mg
  • Potassium2% 75 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Not listed.

Made by
Emperor's kitchen
Label serving
2 -3 pieces
Barcode (GTIN/UPC)
023547061617
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-12-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,991 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 13 of 6,058 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 11 of 6,012 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 20 of 6,114 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 118 of 3,288 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

Questions

How many calories are in emperor's kitchen organic whole shiitake mushrooms?
2 -3 pieces (5 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in emperor's kitchen organic whole shiitake mushrooms?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in emperor's kitchen organic whole shiitake mushrooms?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg160 mg
Potassium, K1,500 mg
Sodium, Na0 mg
Zinc, Zn6 mg
Copper, Cu6 mg
Manganese, Mn1 mg
Selenium, Se140 µg
Vitamin C, total ascorbic acid0 mg
Riboflavin1.4 mg
Niacin16 mg
Pantothenic acid20 mg
Folate, total160 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 579018, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.