Signature select brown whole grain rice with shiitake mushrooms, Brown with shiitake mushrooms

USDA name: Brown whole grain rice with shiitake mushrooms, Brown with shiitake mushrooms

Brandedby Safeway, Inc.

250 calories in 1 cup (147 g). Per 100 g, protein: 3.4 g, carbohydrates: 30.6 g, fat: 3.4 g.

Serving
1
= 147 g
250KCAL

Signature select brown whole grain rice with shiitake mushrooms, Brown with shiitake mushrooms, 1 cup (147 g)

250 calories

Protein
5 g
Carbs
45 g
Fat
5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (147 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 23.5 mg2%
Iron 2 mg11%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 150 mg
  • Potassium5% 221 mg
  • Calcium2% 23.5 mg

Ingredients

Water, Whole grain parboiled brown rice, Shiitake mushrooms, Carrots, Onion, Rice bran oil, Soy sauce powder (fermented soybeans, Salt, And maltodextrin), Salt, Sugar, White pepper, Cayenne pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130503186
Category
Entrees, Sides & Small Meals
Label updated
2021-08-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 0 of 1,393 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 7 of 1,362 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 0 of 1,388 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 62 of 1,364 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 7 of 1,393 other records.

    leastmost

Questions

How many calories are in signature select brown whole grain rice with shiitake mushrooms, brown with shiitake mushrooms?
1 cup (147 g): 250 calories; protein: 5 g, carbohydrates: 45 g, fat: 5 g.
How much protein is in signature select brown whole grain rice with shiitake mushrooms, brown with shiitake mushrooms?
3.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in signature select brown whole grain rice with shiitake mushrooms, brown with shiitake mushrooms?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein3.4 g
Total lipid (fat)3.4 g
Carbohydrate, by difference30.6 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca16 mg
Iron, Fe1.4 mg
Potassium, K150 mg
Sodium, Na102 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.