Wegmans pomegranate arils

USDA name: Pomegranate arils

Brandedby Wegmans Food Markets, Inc.

90 calories in 1 Tbsp (25 g). Per 100 g, protein: 4 g, carbohydrates: 84 g, fat: 0 g.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Wegmans pomegranate arils, 1 Tbsp (25 g)

90 calories

  • Protein1 g5% of calories
  • Carbs21 g95% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pomegranate arils, Sugar, Citric acid, Pomegranate juice concentrate, Natural flavors, Lemon juice concentrate, Sunflower oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
077890393871
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 7 of 5,981 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 26 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 4 of 6,018 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 10 of 6,051 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,947 of 5,449 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

Questions

How many calories are in wegmans pomegranate arils?
1 Tbsp (25 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in wegmans pomegranate arils?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans pomegranate arils?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)0 g
Carbohydrate, by difference84 g
Fiber, total dietary12 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067079, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.