How many calories are in wegmans organic lentil vegetable soup, lentil vegetable?

1 can (425 g): 191 calories; protein: 10 g, carbohydrates: 34 g, fat: 2.5 g.

How much protein is in wegmans organic lentil vegetable soup, lentil vegetable?

2.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in wegmans organic lentil vegetable soup, lentil vegetable?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans organic lentil vegetable soup, Lentil vegetable

USDA name: Lentil vegetable soup, Lentil vegetable

Brandedby Wegmans Food Markets, Inc.

191 calories in 1 can (425 g). Per 100 g, protein: 2.4 g, carbohydrates: 8 g, fat: 0.59 g.

Serving

= 425 g

Wegmans organic lentil vegetable soup, Lentil vegetable, 1 can (425 g)

191 calories

Protein: 10 g
Carbs: 34 g
Fat: 2.5 g
Fiber: 6.8 g
Sugars: 5 g

Nutrition Facts

Serving size1 can (425 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,220 mg53%

Total Carbohydrate 34 g12%

Dietary Fiber 6.8 g24%

Total Sugars 5 g

Protein 10 g

Calcium 89.3 mg7%

Iron 2.7 mg15%

Potassium 612 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium53% 1,220 mg
Iron15% 2.7 mg
Potassium13% 612 mg
Calcium7% 89.3 mg

Ingredients

Water, Organic green lentils, Organic carrots, Organic potatoes, Organic green beans, Organic onions, Organic celery, Organic kale, Organic tomato flakes, Sea salt, Organic extra virgin olive oil, Organic onion powder, Organic sugar, Organic granulated garlic. Organic spice.

Brand: Wegmans organic
Made by: Wegmans Food Markets, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 077890482810
Category: Canned Soup
Label updated: 2023-03-15

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 56 of 2,153 other records.
leastmost
Calcium
Higher than 88%
Same value as 5 of 2,139 other records.
leastmost
Iron
Higher than 86%
Same value as 1 of 2,138 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 3 of 2,261 other records.
leastmost
Potassium
Higher than 76%
Same value as 5 of 1,378 other records.
leastmost
Sugars
Higher than 72%
Same value as 7 of 2,233 other records.
leastmost

Questions

How many calories are in wegmans organic lentil vegetable soup, lentil vegetable?: 1 can (425 g): 191 calories; protein: 10 g, carbohydrates: 34 g, fat: 2.5 g.
How much protein is in wegmans organic lentil vegetable soup, lentil vegetable?: 2.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic lentil vegetable soup, lentil vegetable?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	45 kcal
Protein	2.4 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	8 g
Fiber, total dietary	1.6 g
Total Sugars	1.2 g
Calcium, Ca	21 mg
Iron, Fe	0.64 mg
Potassium, K	144 mg
Sodium, Na	287 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553092, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.