Progresso vegetable classics lentil soup

USDA name: Vegetable classics lentil soup

Brandedby General Mills, Inc.

159 calories in 1 cup (241 g). Per 100 g, protein: 3.7 g, carbohydrates: 12.4 g, fat: 0.83 g.

Serving
1
= 241 g
159KCAL

Progresso vegetable classics lentil soup, 1 cup (241 g)

159 calories

Protein
9 g
Carbs
30 g
Fat
2 g
Fiber
5.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 5.1 g18%
Total Sugars 2 g
Protein 9 g
Calcium 19.3 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 810 mg
    • Iron15% 2.7 mg
    • Calcium1% 19.3 mg

    Ingredients

    Water, Lentils, Celery, Tomato paste, Modified food starch, Spinach. Contains less than 1% of: salt, Soybean oil, Sugar, Natural flavor.

    Brand
    Progresso
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196445725
    Category
    Canned Soup
    Label updated
    2019-09-09

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 5 of 2,138 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 6 of 2,153 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 2,261 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 0 of 2,269 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 5 of 2,272 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 7 of 2,267 other records.

      leastmost

    Questions

    How many calories are in progresso vegetable classics lentil soup?
    1 cup (241 g): 159 calories; protein: 9 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in progresso vegetable classics lentil soup?
    3.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in progresso vegetable classics lentil soup?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy66 kcal
    Protein3.7 g
    Total lipid (fat)0.83 g
    Carbohydrate, by difference12.4 g
    Fiber, total dietary2.1 g
    Total Sugars0.83 g
    Calcium, Ca8 mg
    Iron, Fe1.1 mg
    Sodium, Na336 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU83 iu
    Fatty acids, total saturated0.21 g
    Fatty acids, total monounsaturated0.21 g
    Fatty acids, total polyunsaturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629981, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.