Progresso vegetable classics lentil soup

USDA name: Vegetable classics lentil soup

Brandedby General Mills, Inc.

159 calories in 1 cup (241 g). Per 100 g, protein: 3.7 g, carbohydrates: 12.4 g, fat: 0.83 g.

Among the other records in Canned Soup, per 100 g: more iron than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 241 g
159KCAL
Where the calories come from

Progresso vegetable classics lentil soup, 1 cup (241 g)

159 calories

  • Protein9 g21% of calories
  • Carbs30 g69% of calories

    incl. 5.1 g fiber · 2 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 5.1 g18%
Total Sugars 2 g
Protein 9 g
Calcium 19.3 mg1%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Iron15% 2.7 mg
  • Calcium1% 19.3 mg

Ingredients

Water, Lentils, Celery, Tomato paste, Modified food starch, Spinach. Contains less than 1% of: salt, Soybean oil, Sugar, Natural flavor.

Brand
Progresso
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041196445725
Category
Canned Soup
Label updated
2019-09-09

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 5 of 2,138 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 6 of 2,153 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 2,261 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 2,269 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 5 of 2,272 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 7 of 2,267 other records.

    leastmost

Questions

How many calories are in progresso vegetable classics lentil soup?
1 cup (241 g): 159 calories; protein: 9 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in progresso vegetable classics lentil soup?
3.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in progresso vegetable classics lentil soup?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy66 kcal
Protein3.7 g
Total lipid (fat)0.83 g
Carbohydrate, by difference12.4 g
Fiber, total dietary2.1 g
Total Sugars0.83 g
Calcium, Ca8 mg
Iron, Fe1.1 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU83 iu
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.21 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1629981, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.