Progresso Vegetable Classics Lentil with Roasted Vegetables Soup

Brandedby General mills sales inc.

178 calories in 1 Cup (249g) (538 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.8 g, fat: 0.19 g.

Serving
1
= 538 g
178KCAL

Progresso Vegetable Classics Lentil with Roasted Vegetables Soup, 1 Cup (249g) (538 g)

178 calories

Protein
13 g
Carbs
42 g
Fat
1 g
Fiber
15.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Cup (249g) (538 g)
Amount per serving
Calories178
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,469 mg64%
Total Carbohydrate 42 g15%
Dietary Fiber 15.1 g54%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 37.7 mg3%
Iron 3.6 mg20%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium64% 1,469 mg
    • Iron20% 3.6 mg
    • Potassium10% 490 mg
    • Calcium3% 37.7 mg

    Ingredients

    Water, Lentils, Red Bell Pepper, Roasted Carrots, Roasted Yellow Squash, Roasted Zucchini, Celery, Modified Food Starch. Contains less than 1% of: Salt, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Dried Roasted Garlic, Onion Powder, Maltodextrin, Sunflower Oil, Yeast Extract, Soybean Oil, Thyme, Olive Oil, Natural Flavor, Sugar.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 Cup (249g)
    Barcode (GTIN/UPC)
    00041196911817
    Category
    Prepared Soups
    Label updated
    2025-11-24

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 1 of 909 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 10 of 909 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 20 of 909 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 5 of 909 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 4 of 909 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 6 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso vegetable classics lentil with roasted vegetables soup?
    1 Cup (249g) (538 g): 178 calories; protein: 13 g, carbohydrates: 42 g, fat: 1 g.
    How much protein is in progresso vegetable classics lentil with roasted vegetables soup?
    2.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in progresso vegetable classics lentil with roasted vegetables soup?
    5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy33 kcal
    Protein2.4 g
    Total lipid (fat)0.19 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary2.8 g
    Total Sugars0.56 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0.67 mg
    Potassium, K91 mg
    Sodium, Na273 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747061, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.