Progresso Vegetable Classics Lentil with Roasted Vegetables Soup

Brandedby General mills sales inc.

178 calories in 1 Cup (249g) (538 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.8 g, fat: 0.19 g.

Among the other records in Prepared Soups, per 100 g: less total fat than 92%, and more fiber than 92%.

Compare with another food →

Serving
1
= 538 g
178KCAL
Where the calories come from

Progresso Vegetable Classics Lentil with Roasted Vegetables Soup, 1 Cup (249g) (538 g)

178 calories

  • Protein13 g23% of calories
  • Carbs42 g73% of calories

    incl. 15.1 g fiber · 3 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 Cup (249g) (538 g)
Amount per serving
Calories178
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,469 mg64%
Total Carbohydrate 42 g15%
Dietary Fiber 15.1 g54%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 37.7 mg3%
Iron 3.6 mg20%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium64% 1,469 mg
  • Iron20% 3.6 mg
  • Potassium10% 490 mg
  • Calcium3% 37.7 mg

Ingredients

Water, Lentils, Red Bell Pepper, Roasted Carrots, Roasted Yellow Squash, Roasted Zucchini, Celery, Modified Food Starch. Contains less than 1% of: Salt, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Dried Roasted Garlic, Onion Powder, Maltodextrin, Sunflower Oil, Yeast Extract, Soybean Oil, Thyme, Olive Oil, Natural Flavor, Sugar.

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 Cup (249g)
Barcode (GTIN/UPC)
00041196911817
Category
Prepared Soups
Label updated
2025-11-24

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 1 of 909 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 10 of 909 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 20 of 909 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 5 of 909 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 4 of 909 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 6 of 909 other records.

    leastmost

Questions

How many calories are in progresso vegetable classics lentil with roasted vegetables soup?
1 Cup (249g) (538 g): 178 calories; protein: 13 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in progresso vegetable classics lentil with roasted vegetables soup?
2.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in progresso vegetable classics lentil with roasted vegetables soup?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein2.4 g
Total lipid (fat)0.19 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.8 g
Total Sugars0.56 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe0.67 mg
Potassium, K91 mg
Sodium, Na273 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747061, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.