Progresso Vegetable Classics Lentil Soup

Brandedby General mills sales inc.

242 calories in Per Can (538 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0.28 g.

Serving
1
= 538 g
242KCAL

Progresso Vegetable Classics Lentil Soup, Per Can (538 g)

242 calories

Protein
19 g
Carbs
57 g
Fat
1.5 g
Fiber
22.1 g
Sugars
4 g

Nutrition Facts

Serving sizePer Can (538 g)
Amount per serving
Calories242
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,652 mg72%
Total Carbohydrate 57 g21%
Dietary Fiber 22.1 g79%
Total Sugars 4 g
Includes Added Sugars 1.1 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 48.4 mg4%
Iron 5.4 mg30%
Potassium 689 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium72% 1,652 mg
    • Iron30% 5.4 mg
    • Potassium15% 689 mg
    • Calcium4% 48.4 mg

    Ingredients

    Water, Lentils, Celery, Tomato Paste, Spinach. Contains less than 1% of: Modified Food Starch, Salt, Sugar, Onion Powder, Natural Flavor.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    Per Can
    Barcode (GTIN/UPC)
    00041196010220
    Category
    Prepared Soups
    Label updated
    2025-11-28

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 0 of 909 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 1 of 909 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 1 of 909 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 0 of 909 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 0 of 909 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 0 of 909 other records.

      leastmost

    Questions

    How many calories are in progresso vegetable classics lentil soup?
    Per Can (538 g): 242 calories; protein: 19 g, carbohydrates: 57 g, fat: 1.5 g.
    How much protein is in progresso vegetable classics lentil soup?
    3.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in progresso vegetable classics lentil soup?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy45 kcal
    Protein3.5 g
    Total lipid (fat)0.28 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary4.1 g
    Total Sugars0.74 g
    Sugars, added0.2 g
    Calcium, Ca9 mg
    Iron, Fe1 mg
    Potassium, K128 mg
    Sodium, Na307 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747065, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.