Sprague lentil & vegetable organic soup, Lentil & vegetable

USDA name: Lentil & vegetable organic soup, Lentil & vegetable

Brandedby Tenfold

140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 1.2 g.

Among the other records in Canned Soup, per 100 g: more fiber than 96%, and more iron than 92%.

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Serving
1
= 245 g
140KCAL
Where the calories come from

Sprague lentil & vegetable organic soup, Lentil & vegetable, 1 cup (245 g)

140 calories

  • Protein7 g19% of calories
  • Carbs23 g63% of calories

    incl. 5.9 g fiber · 2 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 399 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 34.3 mg3%
Iron 2 mg11%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 061148199315 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 399 mg
  • Iron11% 2 mg
  • Calcium3% 34.3 mg
  • Potassium3% 118 mg

Ingredients

(organic*) water, Lentils*, Onions*, Carrots*, Potatoes*, Celery*, Tomato paste*, Spinach*, Green beans*, Olive oil*, Sea salt, Balsamic vinegar*, Spices*, Onion powder*, Yeast extract, Granulated garlic*, Concentrated lemon juice*.

Brand
Sprague
Made by
Tenfold
Label serving
1 cup
Barcode (GTIN/UPC)
061148199315
Category
Canned Soup
Label updated
2023-07-24

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 16 of 2,153 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 7 of 2,138 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 23 of 2,261 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 1 of 2,267 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 41 of 2,272 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 49 of 2,260 other records.

    leastmost

Questions

How many calories are in sprague lentil & vegetable organic soup, lentil & vegetable?
1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in sprague lentil & vegetable organic soup, lentil & vegetable?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sprague lentil & vegetable organic soup, lentil & vegetable?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein2.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.4 g
Total Sugars0.82 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0.82 mg
Potassium, K48 mg
Sodium, Na163 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630233, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.