Sprague lentil & vegetable organic soup, Lentil & vegetable

USDA name: Lentil & vegetable organic soup, Lentil & vegetable

Brandedby Tenfold

140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 1.2 g.

Serving
1
= 245 g
140KCAL

Sprague lentil & vegetable organic soup, Lentil & vegetable, 1 cup (245 g)

140 calories

Protein
7 g
Carbs
23 g
Fat
3 g
Fiber
5.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 399 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 34.3 mg3%
Iron 2 mg11%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 399 mg
    • Iron11% 2 mg
    • Calcium3% 34.3 mg
    • Potassium3% 118 mg

    Ingredients

    (organic*) water, Lentils*, Onions*, Carrots*, Potatoes*, Celery*, Tomato paste*, Spinach*, Green beans*, Olive oil*, Sea salt, Balsamic vinegar*, Spices*, Onion powder*, Yeast extract, Granulated garlic*, Concentrated lemon juice*.

    Brand
    Sprague
    Made by
    Tenfold
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    061148199315
    Category
    Canned Soup
    Label updated
    2023-07-24

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 16 of 2,153 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 7 of 2,138 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 23 of 2,261 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 1 of 2,267 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 41 of 2,272 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 49 of 2,260 other records.

      leastmost

    Questions

    How many calories are in sprague lentil & vegetable organic soup, lentil & vegetable?
    1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in sprague lentil & vegetable organic soup, lentil & vegetable?
    2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in sprague lentil & vegetable organic soup, lentil & vegetable?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein2.9 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary2.4 g
    Total Sugars0.82 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.82 mg
    Potassium, K48 mg
    Sodium, Na163 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630233, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.