Pacific foods organic vegetable lentil & roasted red pepper soup, Vegetable lentil & roasted red pepper

USDA name: Organic vegetable lentil & roasted red pepper soup, Vegetable lentil & roasted red pepper

Brandedby Pacific Foods of Oregon, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 11 g, fat: 0.2 g.

Serving
1
= 245 g
140KCAL

Pacific foods organic vegetable lentil & roasted red pepper soup, Vegetable lentil & roasted red pepper, 1 cup (245 g)

140 calories

Protein
7 g
Carbs
27 g
Fat
0.49 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.49 g1%
Cholesterol —
Sodium 431 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Protein 7 g
Calcium 58.8 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron15% 2.7 mg
  • Calcium5% 58.8 mg

Ingredients

Water, Diced tomatoes (tomatoes*, Tomato juice*, Citric acid)*, Onions*, Lentils*, Blanched black beans*, Celery*, Corn*, Roasted red peppers*, Corn starch*, Cane sugar*, Cider vinegar*, Garlic*, Sea salt, Chili powder (chili peppers*, Spices*, Salt, Garlic powder*)*, Spices*.

Brand
Pacific foods
Made by
Pacific Foods of Oregon, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
052603054928
Category
Other Soups
Label updated
2021-03-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 11 of 2,917 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 23 of 2,912 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 57 of 2,919 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 34 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 52 of 2,844 other records.

    leastmost

Questions

How many calories are in pacific foods organic vegetable lentil & roasted red pepper soup, vegetable lentil & roasted red pepper?
1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 27 g, fat: 0.49 g.
How much protein is in pacific foods organic vegetable lentil & roasted red pepper soup, vegetable lentil & roasted red pepper?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pacific foods organic vegetable lentil & roasted red pepper soup, vegetable lentil & roasted red pepper?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy57 kcal
Protein2.9 g
Total lipid (fat)0.2 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Sodium, Na176 mg
Vitamin A, IU204 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857456, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.