Amy's lentil vegetable organic soups, Lentil vegetable

USDA name: Lentil vegetable organic soups, Lentil vegetable

Brandedby Amy's Kitchen Inc.

160 calories in 1 can (411 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.8 g, fat: 0.97 g.

Among the other records in Canned Soup, per 100 g: more iron than 83%, and less sodium than 80%.

Compare with another food →

Serving
1
= 411 g
160KCAL
Where the calories come from

Amy's lentil vegetable organic soups, Lentil vegetable, 1 can (411 g)

160 calories

  • Protein6 g15% of calories
  • Carbs24 g62% of calories

    incl. 4.9 g fiber · 5 g sugars

  • Fat4 g23% of calories

Nutrition Facts

Serving size1 can (411 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 719 mg31%
Total Carbohydrate 24 g9%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 61.6 mg5%
Iron 2.4 mg13%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272005352 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 719 mg
  • Iron13% 2.4 mg
  • Potassium10% 460 mg
  • Calcium5% 61.6 mg

Ingredients

Filtered water, Organic onions, Organic green lentils, Organic carrots, Organic celery, Organic potatoes, Organic diced tomatoes, Organic spinach, Organic green beans, Organic extra virgin olive oil, Sea salt, Organic garlic, Organic balsamic vinegar (organic wine vinegar, Organic grape must), Organic black pepper, Organic spices, Bay leaves.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 can
Barcode (GTIN/UPC)
042272005352
Category
Canned Soup
Label updated
2022-11-21

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 5 of 2,138 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 10 of 2,267 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 93 of 2,233 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 18 of 2,139 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 5 of 2,260 other records.

    leastmost

Questions

How many calories are in amy's lentil vegetable organic soups, lentil vegetable?
1 can (411 g): 160 calories; protein: 6 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in amy's lentil vegetable organic soups, lentil vegetable?
1.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in amy's lentil vegetable organic soups, lentil vegetable?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy39 kcal
Protein1.5 g
Total lipid (fat)0.97 g
Carbohydrate, by difference5.8 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe0.58 mg
Potassium, K112 mg
Sodium, Na175 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672974, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.