Amy's lentil vegetable organic soups, Lentil vegetable

USDA name: Lentil vegetable organic soups, Lentil vegetable

Brandedby Amy's Kitchen Inc.

160 calories in 1 serving (411 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.8 g, fat: 0.97 g.

Serving
1
= 411 g
160KCAL

Amy's lentil vegetable organic soups, Lentil vegetable, 1 serving (411 g)

160 calories

Protein
6 g
Carbs
24 g
Fat
4 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (411 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 321 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 61.6 mg5%
Iron 2.4 mg13%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 321 mg
    • Iron13% 2.4 mg
    • Potassium10% 460 mg
    • Calcium5% 61.6 mg

    Ingredients

    Filtered water, Organic onions, Organic green lentils, Organic carrots, Organic celery, Organic potatoes, Organic diced tomatoes, Organic spinach, Organic green beans, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic balsamic vinegar (organic wine vinegar, Organic grape must), Organic spices, Organic black pepper.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Barcode (GTIN/UPC)
    042272005826
    Category
    Canned Soup
    Label updated
    2022-12-08

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 90%

      Same value as 1 of 2,267 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 5 of 2,138 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 93 of 2,233 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 18 of 2,139 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 5 of 2,260 other records.

      leastmost

    Questions

    How many calories are in amy's lentil vegetable organic soups, lentil vegetable?
    1 serving (411 g): 160 calories; protein: 6 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in amy's lentil vegetable organic soups, lentil vegetable?
    1.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in amy's lentil vegetable organic soups, lentil vegetable?
    4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy39 kcal
    Protein1.5 g
    Total lipid (fat)0.97 g
    Carbohydrate, by difference5.8 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe0.58 mg
    Potassium, K112 mg
    Sodium, Na78 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.12 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672966, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.