Wegmans organic granola, Vanilla & almonds

USDA name: Organic granola, Vanilla & almonds

Brandedby Wegmans Food Markets, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
140KCAL

Wegmans organic granola, Vanilla & almonds, 0.25 cup (30 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Sodium2% 35.1 mg

    Ingredients

    Organic whole rolled oats, Organic milled cane sugar organic vegetable oil (organic canola and/or organic safflower and/or organic safflower oil), Organic rice flour, Organic cornstarch, Organic almonds, Organic honey, Salt, Natural flavor, Organic barley malt syrup, Spice blend (organic fennel seed, Organic fenugreek, Organic nutmeg), Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    077890352274
    Category
    Cookies & Biscuits
    Label updated
    2021-05-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 158 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 87 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 183 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    Questions

    How many calories are in wegmans organic granola, vanilla & almonds?
    0.25 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in wegmans organic granola, vanilla & almonds?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans organic granola, vanilla & almonds?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898057, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.