The organic pantry co. granola bites
USDA name: Granola bites
Brandedby The Organic Co
100 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 21.4 g.
Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 99%, and more fiber than 98%.
The organic pantry co. granola bites, 1 oz (28 g)
100 calories
- Protein4 g15% of calories
- Carbs9 g34% of calories
incl. 3 g fiber · 4 g sugars
- Fat6 g51% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 864970000008 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Organic golden flax, Organic quinoa flakes, Organic date paste, Organic dates, Organic mulberries, Organic cashews, Organic pumpkin seeds, Organic pecans, Organic vanilla extract, Organic ground cinnamon, Organic ground nutmeg.
- Brand
- The organic pantry co.
- Made by
- The Organic Co
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 864970000008
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 13 of 12,860 other records.
leastmostFiber
Higher than 98%
Same value as 54 of 12,742 other records.
leastmostVitamin C
Higher than 98%
Same value as 17 of 6,394 other records.
leastmostProtein
Higher than 97%
Same value as 37 of 12,884 other records.
leastmostSodium
Lower than 97%
Same value as 62 of 12,875 other records.
leastmostCalories
Lower than 96%
Same value as 97 of 12,907 other records.
leastmost
Questions
- How many calories are in the organic pantry co. granola bites?
- 1 oz (28 g): 100 calories; protein: 4 g, carbohydrates: 9 g, fat: 6 g.
- How much protein is in the organic pantry co. granola bites?
- 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in the organic pantry co. granola bites?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 14.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 36 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.