Surelife foods organic granola bites

USDA name: Organic granola bites

Brandedby Fargo Choice Foods Llc

140 calories in 3 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Surelife foods organic granola bites, 3 pieces (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs15 g42% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size3 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856716002605 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75 mg
  • Calcium2% 19.9 mg

Ingredients

Organic rolled oats, Organic oat flour, Organic unsalted butter, Organic canola oil, Organic dried apricots, Organic sugar, Organic cane and invert sugar, Organic tapioca flour, Organic raisins, Organic flax seeds, Organic sunflower seeds, Organic honey, Organic shredded coconut, Organic quinoa, Organic chia seeds, Sea salt, Baking soda, Organic vanilla, Organic rice flour.

Brand
Surelife foods
Made by
Fargo Choice Foods Llc
Label serving
3 pieces
Barcode (GTIN/UPC)
856716002605
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 84 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 131 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in surelife foods organic granola bites?
3 pieces (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in surelife foods organic granola bites?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in surelife foods organic granola bites?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922168, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.