Wegmans oats & honey granola, Oats & honey

USDA name: Oats & honey granola, Oats & honey

Brandedby Wegmans Food Markets, Inc.

260 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 11.7 g.

Among the other records in Cereal, per 100 g: more calories than 84%, and less iron than 82%.

Compare with another food →

Serving
1
= 60 g
260KCAL
Where the calories come from

Wegmans oats & honey granola, Oats & honey, 2/3 cup (60 g)

260 calories

  • Protein5 g8% of calories
  • Carbs45 g68% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium4% 94.8 mg
  • Potassium4% 170 mg
  • Calcium2% 30 mg

Ingredients

Organic whole rolled oats, Organic cane sugar, Organic crisp brown rice (organic brown rice, Organic brown rice syrup, Salt), Organic expeller pressed canola oil, Organic whole oat flour, Organic honey, Organic molasses, Organic vanilla extract, Salt, Mixed tocopherols (vitamin e to maintain freshness).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07789056183
Category
Cereal
Label updated
2023-08-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 40 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 79 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 8 of 7,811 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 121 of 7,804 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 25 of 6,001 other records.

    leastmost

Questions

How many calories are in wegmans oats & honey granola, oats & honey?
2/3 cup (60 g): 260 calories; protein: 5 g, carbohydrates: 45 g, fat: 7 g.
How much protein is in wegmans oats & honey granola, oats & honey?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans oats & honey granola, oats & honey?
68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein8.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference75 g
Fiber, total dietary6.7 g
Total Sugars25 g
Sugars, added23.3 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K283 mg
Sodium, Na158 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656782, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.