Wegmans oats & honey granola, Oats & honey

USDA name: Oats & honey granola, Oats & honey

Brandedby Wegmans Food Markets, Inc.

260 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 11.7 g.

Serving
1
= 60 g
260KCAL

Wegmans oats & honey granola, Oats & honey, 2/3 cup (60 g)

260 calories

Protein
5 g
Carbs
45 g
Fat
7 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium4% 94.8 mg
    • Potassium4% 170 mg
    • Calcium2% 30 mg

    Ingredients

    Organic whole rolled oats, Organic cane sugar, Organic crisp brown rice (organic brown rice, Organic brown rice syrup, Salt), Organic expeller pressed canola oil, Organic whole oat flour, Organic honey, Organic molasses, Organic vanilla extract, Salt, Mixed tocopherols (vitamin e to maintain freshness).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    07789056183
    Category
    Cereal
    Label updated
    2023-08-31

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 165 of 7,868 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 40 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 79 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 8 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 57%

      Same value as 122 of 7,843 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 25 of 6,016 other records.

      leastmost

    Questions

    How many calories are in wegmans oats & honey granola, oats & honey?
    2/3 cup (60 g): 260 calories; protein: 5 g, carbohydrates: 45 g, fat: 7 g.
    How much protein is in wegmans oats & honey granola, oats & honey?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans oats & honey granola, oats & honey?
    68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein8.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference75 g
    Fiber, total dietary6.7 g
    Total Sugars25 g
    Sugars, added23.3 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Potassium, K283 mg
    Sodium, Na158 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.83 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656782, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.