Madewith oats & honey granola, Oats & honey

USDA name: Oats & honey granola, Oats & honey

Brandedby KeHe Distributors, Llc

240 calories in 2/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 74.5 g, fat: 10.9 g.

Among the other records in Cereal, per 100 g: more calories than 87%, and more total fat than 76%.

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Serving
1
= 55 g
240KCAL
Where the calories come from

Madewith oats & honey granola, Oats & honey, 2/3 cup (55 g)

240 calories

  • Protein5 g8% of calories
  • Carbs41 g69% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 5 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 814343020096 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 135 mg
  • Calcium3% 40.1 mg

Ingredients

Whole rolled oats, Milled cane sugar, Rice flour, Whole oat flour, Expeller pressed canola oil, Molasses, Honey, Natural flavor, Salt, Barley malt syrup.

Brand
Madewith
Made by
KeHe Distributors, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
814343020096
Category
Cereal
Label updated
2019-10-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 43 of 7,802 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 127 of 7,727 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 77 of 7,704 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 11 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 31 of 7,807 other records.

    leastmost

Questions

How many calories are in madewith oats & honey granola, oats & honey?
2/3 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 41 g, fat: 6 g.
How much protein is in madewith oats & honey granola, oats & honey?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in madewith oats & honey granola, oats & honey?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein9.1 g
Total lipid (fat)10.9 g
Carbohydrate, by difference74.5 g
Fiber, total dietary7.3 g
Total Sugars23.6 g
Calcium, Ca73 mg
Iron, Fe3.3 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324170, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.