Brandless oats & honey granola

USDA name: Oats & honey granola

Brandedby Brandless, Inc

240 calories in 0.5 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 10.9 g.

Serving
1
= 55 g
240KCAL

Brandless oats & honey granola, 0.5 cup (55 g)

240 calories

Protein
5 g
Carbs
40 g
Fat
6 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.8 mg3%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 79.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic whole grain rolled oats, Organic milled cane sugar, Organic crisp brown rice (organic brown rice, Organic brown rice syrup, Salt), Organic expeller pressed canola oil, Organic whole oat flour, Organic honey, Organic molasses, Organic vanilla extract, Salt, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Brandless
    Made by
    Brandless, Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    817974021289
    Category
    Cereal
    Label updated
    2021-05-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 43 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 9 of 7,851 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 133 of 7,838 other records.

      leastmost

    • Carbohydrates

      Lower than 60%

      Same value as 71 of 7,847 other records.

      leastmost

    Questions

    How many calories are in brandless oats & honey granola?
    0.5 cup (55 g): 240 calories; protein: 5 g, carbohydrates: 40 g, fat: 6 g.
    How much protein is in brandless oats & honey granola?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in brandless oats & honey granola?
    67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein9.1 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary5.5 g
    Total Sugars23.6 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na145 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924883, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.