Wegmans broccoli and cheese, Potatoes gratin

USDA name: Broccoli and cheese, Potatoes gratin

Brandedby Wegmans Food Markets, Inc.

150 calories in 3.5 oz (100 g). Per 100 g, protein: 4 g, carbohydrates: 13 g, fat: 10 g.

Among the other records in Frozen Prepared Sides, per 100 g: less sugars than 89%, and more calcium than 89%.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Wegmans broccoli and cheese, Potatoes gratin, 3.5 oz (100 g)

150 calories

  • Protein4 g10% of calories
  • Carbs13 g33% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 100 mg8%
Iron 0.36 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium8% 100 mg
  • Potassium5% 220 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Cream, Broccoli, Cheese (pasteurized whole milk, Lactic acid starter culture, Salt, Enzymes), Salt, Modified cellulose, Natural flavoring, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
077890408582
Category
Frozen Prepared Sides
Label updated
2018-10-11

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 2 of 762 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 6 of 765 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 16 of 763 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 11 of 761 other records.

    leastmost
  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost

Questions

How many calories are in wegmans broccoli and cheese, potatoes gratin?
3.5 oz (100 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in wegmans broccoli and cheese, potatoes gratin?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans broccoli and cheese, potatoes gratin?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein4 g
Total lipid (fat)10 g
Carbohydrate, by difference13 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe0.36 mg
Potassium, K220 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.