Soup and dipity broccoli & cheese soup mix, Broccoli & cheese

USDA name: Broccoli & cheese soup mix, Broccoli & cheese

Brandedby White Knight Resources

estimated 52 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 3.3 g, fat: estimated 0.83 g.

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Serving
1
≈ 120 g (estimated)
52EST. KCAL
Where the calories come from

Soup and dipity broccoli & cheese soup mix, Broccoli & cheese, 1/2 cup (120 ml)

52 calories

Estimated calories

  • Protein2 gEstimated16% of calories
  • Carbs4 gEstimated31% of calories

    incl. 0.96 g fiber · 2 g sugars

  • Fat1.0 gEstimated17% of calories

The nutrients listed account for 64% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)
Amount per serving
Calories52
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.2 mg0%
Sodium 522 mg23%
Total Carbohydrate 4 g1%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Protein 2 g
Calcium 30 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.4 mgEstimated

minerals

% of the Daily Value in this serving

  • Sodium23% 522 mgEstimated
  • Iron9% 1.6 mgEstimated
  • Calcium2% 30 mgEstimated

Ingredients

Potato flakes, Broccoli, Chicken bouillon(salt, Monosodium glutamate, Potassium chloride, Com starch, Palm oil powdered cooked chicken, Sugar, Natural flavor, Chicken fat silicon dioxide, Disodium guanylate, Disodium inosinate, Carmel color, Maltodextrin, Parsley. Citric acid turmeric, Paprika oleoresin), Non-fat milk powder, Cheddar cheese powder whey buttermilk solids, Cheese (milk, Cheese culture, Enzymes), Whey protein concentrate, Sodium phosphate, Yellow 5, Yellow 6, Lactic acid), Onion, Celery, Garlic.

Brand
Soup and dipity
Made by
White Knight Resources
Label serving
1/2 cup
Barcode (GTIN/UPC)
852664263303
Category
Other Soups
Label updated
2022-12-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 97%

    Same value as 7 of 2,892 other records.

    leastmost

  • Calories (estimated)

    Lower than 86%

    Same value as 7 of 2,908 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 84%

    Same value as 1 of 1,635 other records.

    leastmost

  • Protein (estimated)

    Lower than 76%

    Same value as 12 of 2,900 other records.

    leastmost

  • Total fat (estimated)

    Lower than 75%

    Same value as 25 of 2,901 other records.

    leastmost

  • Iron (estimated)

    Higher than 73%

    Same value as 3 of 2,766 other records.

    leastmost

Questions

How many calories are in soup and dipity broccoli & cheese soup mix, broccoli & cheese?
1/2 cup (120 ml): estimated 52 calories; protein: estimated 2 g, carbohydrates: estimated 4 g, fat: estimated 1.0 g.
How much protein is in soup and dipity broccoli & cheese soup mix, broccoli & cheese?
estimated 1.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in soup and dipity broccoli & cheese soup mix, broccoli & cheese?
estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy43 kcal
Protein1.7 g
Total lipid (fat)0.83 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0.8 g
Total Sugars1.7 g
Calcium, Ca25 mg
Iron, Fe1.4 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU500 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2452715, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.