Western family cheesy broccoli dry soup mix
USDA name: Cheesy broccoli dry soup mix
Brandedby Western Family Foods, Inc.
160 calories in 1 cup (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 59.5 g, fat: 16.2 g.
Western family cheesy broccoli dry soup mix, 1 cup (37 g)
160 calories
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 6 g
- Fiber
- 0.52 g
- Sugars
- 3 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Sodium41% 940 mg
- Calcium6% 79.9 mg
- Iron2% 0.36 mg
Ingredients
Creamer (maltodextrin, Palm oil, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Sodium aluminosilicate, Natural flavor, Annatto extract [color], Sodium hexametaphosphate), Modified food starch, Cheddar cheese blend (cheddar cheese [pasteurized milk, Salt, Culture, Annatto, Enzymes], Whey, Partially hydrogenated soybean oil, Maltodextrin, Salt, Blue cheese [pasteurized milk, Salt, Culture, Enzymes], Natural flavor, Lactic acid, Natural wine flavor, Citric acid, Disodium inosinate and disodium guanylate, Yellow #5, Yellow #6), Sweet dairy whey, Broccoli, Chicken soup base (hydrolyzed corn and soy protein, Corn syrup solids, Salt, Cornstarch, Rendered chicken fat, Yeast extract, Sugar, Onion powder, Disodium inosinate and disodium guanylate, Spices, Turmeric, Dehydrated parsley, Silicon dioxide), Sea salt, Chopped onions, Disodium inosinate, Disodium guanylate, Parsley, Xanthan gum, Natural and artificial flavor, Worcestershire powder (worcestershire [vinegar, Molasses, Corn syrup, Salt, Caramel (color), Garlic, Sucrose, Spices, Tamarind, Natural flavor] and maltodextrin), White pepper.
- Brand
- Western family
- Made by
- Western Family Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 015400173124
- Category
- Other Soups
- Label updated
- 2019-09-10
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 1,641 other records.
leastmostCalcium
Higher than 96%
Same value as 1 of 2,755 other records.
leastmostCalories
Higher than 92%
Same value as 0 of 2,919 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 2,912 other records.
leastmostSugars
Higher than 85%
Same value as 2 of 2,873 other records.
leastmostSodium
Higher than 84%
Same value as 0 of 2,917 other records.
leastmost
Questions
- How many calories are in western family cheesy broccoli dry soup mix?
- 1 cup (37 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
- How much protein is in western family cheesy broccoli dry soup mix?
- 8.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in western family cheesy broccoli dry soup mix?
- 58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 432 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 16.2 g |
| Carbohydrate, by difference | 59.5 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 8.1 g |
| Calcium, Ca | 216 mg |
| Iron, Fe | 0.97 mg |
| Sodium, Na | 2,541 mg |
| Vitamin C, total ascorbic acid | 56.8 mg |
| Vitamin A, IU | 270 iu |
| Fatty acids, total saturated | 9.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1554536, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.