Molly's kitchen broccoli and cheese frozen condensed soup, Broccoli and cheese

USDA name: Broccoli and cheese frozen condensed soup, Broccoli and cheese

Brandedby US Foods, Inc.

estimated 140 calories in 1/2 Cup (120 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 8.3 g, fat: estimated 8.3 g.

Serving
1
≈ 120 g (estimated)
140EST. KCAL

Molly's kitchen broccoli and cheese frozen condensed soup, Broccoli and cheese, 1/2 Cup (120 ml)

140 calories

Estimated calories

Protein
3 gEstimated
Carbs
10 gEstimated
Fat
10 gEstimated
Fiber
0.96 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 Cup (120 ml)
Amount per serving
Calories140
Estimated
% Daily Value*
Total Fat 10 gEstimated13%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 650 mgEstimated28%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 2 gEstimated
Includes Added Sugars 0.96 gEstimated2%
Protein 3 gEstimated
Calcium 60 mgEstimated5%
Iron 0.5 mgEstimated3%
Potassium 120 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mgEstimated
  • Calcium5% 60 mgEstimated
  • Iron3% 0.5 mgEstimated
  • Potassium3% 120 mgEstimated

Ingredients

Water, Broccoli, Vegetable oil (corn and/or canolal cheddar cheese (milk, Cultures, Salt, Enzymes), Modified food starch, Contains less than 2% of: bleached enriched flour (wheat flour, Wheat starch, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Dehydrated onions, Soy protein isolate, Sugar, Beta carotene (color), Spice, Cheddar cheese (milk, Cultures, Salt, Enzymes, Calcium chloride, Disodium inosinate, Disodium guanylate, Flavoring (including cream (milk, Sodium phosphate.

Brand
Molly's kitchen
Made by
US Foods, Inc.
Label serving
1/2 Cup
Barcode (GTIN/UPC)
758108076396
Category
Frozen Dinners & Entrees
Label updated
2022-11-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 97%

    Same value as 2 of 4,995 other records.

    leastmost

  • Sodium (estimated)

    Higher than 93%

    Same value as 4 of 5,004 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 88%

    Same value as 5 of 4,990 other records.

    leastmost

  • Iron (estimated)

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost

  • Total fat (estimated)

    Higher than 81%

    Same value as 12 of 5,005 other records.

    leastmost

  • Potassium (estimated)

    Lower than 81%

    Same value as 13 of 2,753 other records.

    leastmost

Questions

How many calories are in molly's kitchen broccoli and cheese frozen condensed soup, broccoli and cheese?
1/2 Cup (120 ml): estimated 140 calories; protein: estimated 3 g, carbohydrates: estimated 10 g, fat: estimated 10 g.
How much protein is in molly's kitchen broccoli and cheese frozen condensed soup, broccoli and cheese?
estimated 2.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in molly's kitchen broccoli and cheese frozen condensed soup, broccoli and cheese?
estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy117 kcal
Protein2.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference8.3 g
Fiber, total dietary0.8 g
Total Sugars1.7 g
Sugars, added0.8 g
Calcium, Ca50 mg
Iron, Fe0.42 mg
Potassium, K100 mg
Sodium, Na542 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398970, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.