Weetabix whole grain cereal
USDA name: Whole grain cereal
Brandedby Weetabix
130 calories in 2 biscuits (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 82.9 g, fat: 2.9 g.
Weetabix whole grain cereal, 2 biscuits (35 g)
130 calories
- Protein
- 4 g
- Carbs
- 29 g
- Fat
- 1 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)58% 0.7 mg
- Niacin (B3)12% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium6% 130 mg
- Potassium3% 150 mg
- Calcium2% 19.9 mg
Ingredients
Whole wheat, Barley malt extract, Cane sugar, Salt, Iron, Niacin (b3), Thiamin hydrochloride (b1).
- Made by
- Weetabix
- Label serving
- 2 biscuits
- Barcode (GTIN/UPC)
- 055712067117
- Category
- Cereal
- Label updated
- 2018-04-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 90%
Same value as 26 of 7,838 other records.
leastmostPotassium
Higher than 86%
Same value as 20 of 6,016 other records.
leastmostSugars
Lower than 84%
Same value as 3 of 7,843 other records.
leastmostTotal fat
Lower than 76%
Same value as 12 of 7,842 other records.
leastmostProtein
Higher than 76%
Same value as 40 of 7,851 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 8 of 7,847 other records.
leastmost
Questions
- How many calories are in weetabix whole grain cereal?
- 2 biscuits (35 g): 130 calories; protein: 4 g, carbohydrates: 29 g, fat: 1 g.
- How much protein is in weetabix whole grain cereal?
- 11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in weetabix whole grain cereal?
- 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 371 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 82.9 g |
| Fiber, total dietary | 11.4 g |
| Fiber, soluble | 3 g |
| Fiber, insoluble | 9 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 12.9 mg |
| Potassium, K | 429 mg |
| Sodium, Na | 371 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 2 mg |
| Niacin | 5.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 409748, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.