Wal-mart stores seafood mix

USDA name: Seafood mix

Brandedby Wal-mart stores

109 calories in 4 oz (114 g). Per 100 g, protein: 18.4 g, carbohydrates: 0.88 g, fat: 1.8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more iron than 79%, and less sodium than 79%.

Compare with another food →

Serving
1
= 114 g
109KCAL
Where the calories come from

Wal-mart stores seafood mix, 4 oz (114 g)

109 calories

  • Protein21 g79% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving size4 oz (114 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 178 mg59%
Sodium 135 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 20.5 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium6% 135 mg
  • Calcium2% 20.5 mg

Ingredients

Octopus, Surimi (white, Fish meat (thread fin bream)), Water, Wheat starch, Potato starch, Sugar, Wheat flour, Mirin wine, Salt, Soybean oil, Natural crab flavor, Sodium tripolyphoshpate (added to retain moisture), Color added (carmine, Paprika), Squid, Mussels, Shrimp.

Made by
Wal-mart stores
Label serving
4 oz
Barcode (GTIN/UPC)
075391031988
Category
Frozen Fish & Seafood
Label updated
2018-08-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 1 of 3,631 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 1 of 3,752 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 1 of 3,758 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 284 of 3,644 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 12 of 3,764 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 2 of 3,760 other records.

    leastmost

Questions

How many calories are in wal-mart stores seafood mix?
4 oz (114 g): 109 calories; protein: 21 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in wal-mart stores seafood mix?
18.4 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in wal-mart stores seafood mix?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein18.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.4 mg
Sodium, Na118 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol156 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 509569, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.