Wal-mart stores seafood mix

USDA name: Seafood mix

Brandedby Wal-mart stores

109 calories in 4 onz (114 g). Per 100 g, protein: 18.4 g, carbohydrates: 0.88 g, fat: 1.8 g.

Serving
1
= 114 g
109KCAL

Wal-mart stores seafood mix, 4 onz (114 g)

109 calories

Protein
21 g
Carbs
1 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (114 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 178 mg59%
Sodium 135 mg6%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 20.5 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium6% 135 mg
    • Calcium2% 20.5 mg

    Ingredients

    Octopus, Surimi (white, Fish meat (thread fin bream)), Water, Wheat starch, Potato starch, Sugar, Wheat flour, Mirin wine, Salt, Soybean oil, Natural crab flavor, Sodium tripolyphoshpate (added to retain moisture), Color added (carmine, Paprika), Squid, Mussels, Shrimp.

    Made by
    Wal-mart stores
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    075391031988
    Category
    Frozen Fish & Seafood
    Label updated
    2018-08-11

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 79%

      Same value as 1 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 1 of 3,760 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 1 of 3,765 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 284 of 3,649 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 12 of 3,772 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 2 of 3,768 other records.

      leastmost

    Questions

    How many calories are in wal-mart stores seafood mix?
    4 onz (114 g): 109 calories; protein: 21 g, carbohydrates: 1 g, fat: 2 g.
    How much protein is in wal-mart stores seafood mix?
    18.4 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in wal-mart stores seafood mix?
    0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy96 kcal
    Protein18.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0.88 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.4 mg
    Sodium, Na118 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol156 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 509569, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.