Panapesca rice & spaghetti seafood mix

USDA name: Rice & spaghetti seafood mix

Brandedby Panapesca Usa Corp.

52 calories in about 3.5 oz. (100 g). Per 100 g, protein: 11 g, carbohydrates: 1 g, fat: 0.5 g.

Serving
1
= 100 g
52KCAL

Panapesca rice & spaghetti seafood mix, about 3.5 oz. (100 g)

52 calories

Protein
11 g
Carbs
1 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 3.5 oz. (100 g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 205 mg68%
Sodium 568 mg25%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg
  • Vitamin A1% 9 µg

minerals

% of the Daily Value in this serving

  • Sodium25% 568 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Calamari, Cooked clam meat, Cooked mussel meat, Peeled shrimp

Brand
Panapesca
Made by
Panapesca Usa Corp.
Label serving
about 3.5 oz. (100 g)
Barcode (GTIN/UPC)
0614583624098
Category
Frozen Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 0 of 3,772 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 3 of 3,760 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 11 of 3,765 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 5 of 3,768 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 4 of 3,636 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 7 of 1,664 other records.

    leastmost

Questions

How many calories are in panapesca rice & spaghetti seafood mix?
about 3.5 oz. (100 g): 52 calories; protein: 11 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in panapesca rice & spaghetti seafood mix?
11 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in panapesca rice & spaghetti seafood mix?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy52 kcal
Protein11 g
Total lipid (fat)0.5 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na568 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, RAE9 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol205 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622504, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.