How many calories are in panapesca seafood mix for ceviche?

3.5 oz. | about (100 g): 70 calories; protein: 14 g, carbohydrates: 1 g, fat: 1 g.

How much protein is in panapesca seafood mix for ceviche?

14 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in panapesca seafood mix for ceviche?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Panapesca seafood mix for ceviche

USDA name: Seafood mix for ceviche

Brandedby Panapesca Usa Corp.

70 calories in 3.5 oz. | about (100 g). Per 100 g, protein: 14 g, carbohydrates: 1 g, fat: 1 g.

Serving

= 100 g

Panapesca seafood mix for ceviche, 3.5 oz. | about (100 g)

70 calories

Protein: 14 g
Carbs: 1 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3.5 oz. | about (100 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 130 mg43%

Sodium 310 mg13%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Cape hake fillets from certified sustainable fishery, Squid, Shrimp.

Brand: Panapesca
Made by: Panapesca Usa Corp.
Label serving: 3.5 oz. | about
Barcode (GTIN/UPC): 614583624333
Category: Frozen Fish & Seafood
Label updated: 2017-10-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 12 of 3,772 other records.
leastmost
Vitamin C
Higher than 73%
Same value as 7 of 1,664 other records.
leastmost
Protein
Lower than 66%
Same value as 9 of 3,765 other records.
leastmost
Total fat
Lower than 65%
Same value as 43 of 3,768 other records.
leastmost
Iron
Higher than 62%
Same value as 19 of 3,636 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 21 of 3,751 other records.
leastmost

Questions

How many calories are in panapesca seafood mix for ceviche?: 3.5 oz. | about (100 g): 70 calories; protein: 14 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in panapesca seafood mix for ceviche?: 14 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in panapesca seafood mix for ceviche?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	70 kcal
Protein	14 g
Total lipid (fat)	1 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	20 mg
Iron, Fe	0.72 mg
Sodium, Na	310 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	130 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.