Schooner premium seafood mix

USDA name: Premium seafood mix

Brandedby National Fish & Seafood Inc.

65 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 85 g
65KCAL

Schooner premium seafood mix, 3 onz (85 g)

65 calories

Protein
14 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 86.7 mg29%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 40 mg3%
Iron 6.7 mg37%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron37% 6.7 mg
    • Sodium8% 190 mg
    • Calcium3% 40 mg

    Ingredients

    Surimi (pollock and/or threadfin bream, Water, Starch, Egg white, Mirin, Salt, Sugar, Crab extract, Sorbitol, Salad oil, Soy bean powder, Crab seasoning and flavor, Caramine color, Capsanthin), Squid, Shrimp (water, Salt, Sodium tripolyphosphate (to retain moisture)).

    Brand
    Schooner
    Made by
    National Fish & Seafood Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    052552009406
    Category
    Frozen Fish & Seafood
    Label updated
    2018-07-18

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 3,636 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 5 of 3,772 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 151 of 3,649 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 38 of 3,760 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 168 of 3,768 other records.

      leastmost

    • Protein

      Higher than 52%

      Same value as 65 of 3,765 other records.

      leastmost

    Questions

    How many calories are in schooner premium seafood mix?
    3 onz (85 g): 65 calories; protein: 14 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in schooner premium seafood mix?
    16.5 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
    How many net carbs are in schooner premium seafood mix?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy76 kcal
    Protein16.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca47 mg
    Iron, Fe7.8 mg
    Sodium, Na224 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol102 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441632, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.