Voortman bakery coconut cookies, Coconut

USDA name: Coconut cookies, Coconut

Brandedby Kid Tested Tunes

90 calories in 1 cookie (18g). Per 100 g, protein: 5.6 g, carbohydrates: 61.1 g, fat: 27.8 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 89%, and more total fat than 88%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Voortman bakery coconut cookies, Coconut, 1 cookie (18g)

90 calories

  • Protein1 g4% of calories
  • Carbs11 g47% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat5 g48% of calories

Nutrition Facts

Serving size1 cookie (18g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 067312050734 · We may earn a commission

Ingredients

Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dried coconut, Vegetable oil (canola, Soybean, Palm, Palm kernel), Invert sugar, Water, Salt, Egg, Nonfat dry milk, Soy lecithin

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
1 cookie (18g)
Barcode (GTIN/UPC)
0067312050734
Category
Cookies & Biscuits
Label updated
2023-07-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 40 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 34 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 135 of 12,875 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 29 of 12,860 other records.

    leastmost

Questions

How many calories are in voortman bakery coconut cookies, coconut?
1 cookie (18g): 90 calories; protein: 1 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in voortman bakery coconut cookies, coconut?
5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery coconut cookies, coconut?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.6 g
Total lipid (fat)27.8 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars27.8 g
Sugars, added27.8 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616098, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.