Evans coconut cookies

USDA name: Coconut cookies

Brandedby Evans Cookies

90 calories in 1 cookie (22.5 g). Per 100 g, protein: 4.4 g, carbohydrates: 57.8 g, fat: 20 g.

Serving
1
= 22.5 g
90KCAL

Evans coconut cookies, 1 cookie (22.5 g)

90 calories

Protein
1.0 g
Carbs
13 g
Fat
4.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 cookie (22.5 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg

    Little or none: Calcium.

    Ingredients

    Flour (bleached wheat flour, Coconut emulsion, Dissecated coconut, Malted barley flour, Niacin, Iron thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Salt, Mono and diglycerides, Lecithin, Sodiumbenzoate (a preservative), Artificially colored and flavored, Vitamin a palmitate), Sugar, Brown sugar, Eggs, Honey, Baking soda, Vanilla, Cinnamon.

    Brand
    Evans
    Made by
    Evans Cookies
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    898790000047
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 3 of 13,023 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 5 of 13,021 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 19 of 12,729 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 6 of 13,032 other records.

      leastmost

    Questions

    How many calories are in evans coconut cookies?
    1 cookie (22.5 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.
    How much protein is in evans coconut cookies?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in evans coconut cookies?
    57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4.4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary0 g
    Total Sugars17.8 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU889 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1944046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.