Evans coconut cookies

USDA name: Coconut cookies

Brandedby Evans Cookies

90 calories in 1 cookie (22.5 g). Per 100 g, protein: 4.4 g, carbohydrates: 57.8 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 93%, and less calories than 83%.

Compare with another food →

Serving
1
= 22.5 g
90KCAL
Where the calories come from

Evans coconut cookies, 1 cookie (22.5 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs13 g54% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat4.5 g42% of calories

Nutrition Facts

Serving size1 cookie (22.5 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 898790000047 · We may earn a commission

Ingredients

Flour (bleached wheat flour, Coconut emulsion, Dissecated coconut, Malted barley flour, Niacin, Iron thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Salt, Mono and diglycerides, Lecithin, Sodiumbenzoate (a preservative), Artificially colored and flavored, Vitamin a palmitate), Sugar, Brown sugar, Eggs, Honey, Baking soda, Vanilla, Cinnamon.

Brand
Evans
Made by
Evans Cookies
Label serving
1 cookie
Barcode (GTIN/UPC)
898790000047
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 3 of 12,866 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 5 of 12,860 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 19 of 12,579 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 6 of 12,875 other records.

    leastmost

Questions

How many calories are in evans coconut cookies?
1 cookie (22.5 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in evans coconut cookies?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in evans coconut cookies?
57.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein4.4 g
Total lipid (fat)20 g
Carbohydrate, by difference57.8 g
Fiber, total dietary0 g
Total Sugars17.8 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU889 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.