Enjoy coconut cookies, Coconut

USDA name: Coconut cookies, Coconut

Brandedby Ktm Services, Inc.

50 calories in 1 Cookie (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 10 g
50KCAL

Enjoy coconut cookies, Coconut, 1 Cookie (10 g)

50 calories

Protein
1 g
Carbs
6 g
Fat
3 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 Cookie (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 55 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Wheat flour, Vegetable oil (palm), Sugar, Egg, Desiccated coconut, Salt, Coconut cream powder, Coconut flavor, Vanillin, Sodium bicarbonate.

Brand
Enjoy
Made by
Ktm Services, Inc.
Label serving
1 Cookie
Barcode (GTIN/UPC)
679757169201
Category
Cookies & Biscuits
Label updated
2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 25 of 13,023 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 180 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 192 of 13,055 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

Questions

How many calories are in enjoy coconut cookies, coconut?
1 Cookie (10 g): 50 calories; protein: 1 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in enjoy coconut cookies, coconut?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in enjoy coconut cookies, coconut?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na550 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417635, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.