Ever delicious coconut cookies, Coconut

USDA name: Coconut cookies, Coconut

Brandedby Ktm Services, Inc.

50 calories in 1 onz (28.35 g). Per 100 g, protein: 3.5 g, carbohydrates: 24.7 g, fat: 7 g.

Serving
1
= 28.4 g
50KCAL

Ever delicious coconut cookies, Coconut, 1 onz (28.35 g)

50 calories

Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28.35 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 34.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Vegetable oil (palm), Sugar, Egg, Desiccated coconut, Salt, Coconut cream powder, Coconut flavor, Vanillin, Sodium bicarbonate.

    Brand
    Ever delicious
    Made by
    Ktm Services, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    679757120875
    Category
    Cookies & Biscuits
    Label updated
    2018-04-28

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 13,021 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 0 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 0 of 13,055 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 4 of 13,032 other records.

      leastmost

    Questions

    How many calories are in ever delicious coconut cookies, coconut?
    1 onz (28.35 g): 50 calories; protein: 1 g, carbohydrates: 7 g, fat: 2 g.
    How much protein is in ever delicious coconut cookies, coconut?
    3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in ever delicious coconut cookies, coconut?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy176 kcal
    Protein3.5 g
    Total lipid (fat)7 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary3.5 g
    Total Sugars7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na123 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916918, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.