Village hearth light english muffins, Light

USDA name: Light english muffins, Light

Brandedby Pan-O-Gold Baking Co.

90 calories in 1 muffin (47 g). Per 100 g, protein: not reported, carbohydrates: 46.8 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 47 g
90KCAL
Where the calories come from

Village hearth light english muffins, Light, 1 muffin (47 g)

90 calories

  • Protein—
  • Carbs22 g95% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 muffin (47 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein —
Calcium 54 mg4%
Iron 1 mg6%
Potassium 31 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 26.3 µg

Little or none: Niacin (B3), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1 mg
  • Calcium4% 54 mg
  • Potassium1% 31 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten, Resistant starch (modified wheat starch), Cottonseed fiber, Contains less than 2% of the following: salt, Sugar, Fumaric acid, Primary brewers yeast cornmeal, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Monocalcium phosphate, Calcium propionate (preservative).

Brand
Village hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1 muffin
Barcode (GTIN/UPC)
076057003080
Category
Breads & Buns
Label updated
2023-02-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 5 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 18 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 21 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 54 of 10,032 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 15 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 86 of 9,892 other records.

    leastmost

Questions

How many calories are in village hearth light english muffins, light?
1 muffin (47 g): 90 calories; protein: not reported, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in village hearth light english muffins, light?
Protein was not reported for this food.
How many net carbs are in village hearth light english muffins, light?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy191 kcal
Total lipid (fat)1.1 g
Carbohydrate, by difference46.8 g
Fiber, total dietary4.3 g
Total Sugars2.1 g
Calcium, Ca115 mg
Iron, Fe2.1 mg
Potassium, K66 mg
Sodium, Na596 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin0 mg
Folate, total56 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504131, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.