Vigo salad cut hearts of palm

USDA name: Salad cut hearts of palm

Brandedby Vigo Importing Company

15 calories in 1/2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 6 g, fat: 0 g.

Serving
1
= 100 g
15KCAL

Vigo salad cut hearts of palm, 1/2 cup (100 g)

15 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10.2 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium2% 30 mg

Little or none: Iron.

Ingredients

Hearts of palm, Water, Salt, Citric acid.

Brand
Vigo
Made by
Vigo Importing Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
071072012307
Category
Canned Vegetables
Label updated
2019-08-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 16 of 4,247 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 70 of 4,304 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 1 of 2,306 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 16 of 4,164 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

Questions

How many calories are in vigo salad cut hearts of palm?
1/2 cup (100 g): 15 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in vigo salad cut hearts of palm?
2 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in vigo salad cut hearts of palm?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy15 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference6 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca30 mg
Iron, Fe0 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid10.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546465, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.