Shoprite hearts of palm salad cut

USDA name: Hearts of palm salad cut

Brandedby Wakefern Food Corporation

25 calories in 1/2 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 100 g
25KCAL

Shoprite hearts of palm salad cut, 1/2 cup (100 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.2 mg1%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Potassium4% 200 mg
    • Calcium3% 40 mg
    • Iron1% 0.2 mg

    Ingredients

    Hearts of palm, Water. Sea salt, Citric acid.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041190082025
    Category
    Canned Vegetables
    Label updated
    2023-08-30

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 35 of 4,164 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 16 of 2,462 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 1 of 4,165 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 28 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 75 of 4,247 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 15 of 4,224 other records.

      leastmost

    Questions

    How many calories are in shoprite hearts of palm salad cut?
    1/2 cup (100 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in shoprite hearts of palm salad cut?
    2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite hearts of palm salad cut?
    3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy25 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5 g
    Fiber, total dietary2 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca40 mg
    Iron, Fe0.2 mg
    Potassium, K200 mg
    Sodium, Na240 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632624, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.