Venison and noodles with tomato sauce

USDA name: Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

334 calories in 1 cup (249 g). Per 100 g, protein: 7.5 g, carbohydrates: 14.8 g, fat: 5.1 g.

Serving
1
= 249 g
334KCAL

Venison and noodles with tomato sauce, 1 cup

334 calories

Protein
18.6 g
Carbs
36.7 g
Fat
12.7 g
Fiber
3.5 g
Sugars
3.9 g

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories334
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 2.4 g12%
Cholesterol 69.7 mg23%
Sodium 759 mg33%
Total Carbohydrate 36.7 g13%
Dietary Fiber 3.5 g12%
Total Sugars 3.9 g
Protein 18.6 g
Vitamin D 0 mcg0%
Calcium 34.9 mg3%
Iron 4.2 mg23%
Potassium 426 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1246% 1.1 µg
  • Folate44% 174 µg
  • Niacin (B3)36% 5.7 mg
  • Riboflavin (B2)34% 0.44 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin E20% 3.1 mg
  • Vitamin B618% 0.31 mg
  • Vitamin K16% 19.7 µg
  • Choline16% 86.7 mg
  • Vitamin C7% 6.2 mg
  • Vitamin A3% 27.4 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium59% 32.6 µg
  • Zinc35% 3.9 mg
  • Copper33% 0.3 mg
  • Sodium33% 759 mg
  • Iron23% 4.2 mg
  • Phosphorus17% 212 mg
  • Magnesium12% 52.3 mg
  • Potassium9% 426 mg
  • Calcium3% 34.9 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 1 of 232 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 232 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 232 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 13 of 232 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 16 of 232 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 8 of 232 other records.

    leastmost

Questions

How many calories are in venison and noodles with tomato sauce?
1 cup (249 g): 334 calories; protein: 18.6 g, carbohydrates: 36.7 g, fat: 12.7 g.
How much protein is in venison and noodles with tomato sauce?
7.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in venison and noodles with tomato sauce?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water71.4 g
Energy134 kcal
Protein7.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.4 g
Total Sugars1.6 g
Calcium, Ca14 mg
Iron, Fe1.7 mg
Magnesium, Mg21 mg
Phosphorus, P85 mg
Potassium, K171 mg
Sodium, Na305 mg
Zinc, Zn1.6 mg
Copper, Cu0.12 mg
Selenium, Se13.1 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.16 mg
Riboflavin0.18 mg
Niacin2.3 mg
Vitamin B-60.12 mg
Folate, total46 µg
Folic acid34 µg
Folate, food12 µg
Folate, DFE70 µg
Choline, total34.8 mg
Vitamin B-120.44 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol3 µg
Carotene, beta93 µg
Carotene, alpha6 µg
Cryptoxanthin, beta12 µg
Lycopene3,672 µg
Lutein + zeaxanthin128 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.9 µg
Fatty acids, total saturated0.97 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.023 g
SFA 16:00.63 g
SFA 18:00.28 g
Fatty acids, total monounsaturated1.9 g
MUFA 16:10.042 g
MUFA 18:11.8 g
MUFA 20:10.024 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol28 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706665, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.