Vega chocolate coconut cashew
USDA name: Chocolate coconut cashew
Brandedby The Daily Record
270 calories in 64 grm (64 g). Per 100 g, protein: 18.8 g, carbohydrates: 54.7 g, fat: 17.2 g.
Vega chocolate coconut cashew, 64 grm
270 calories
- Protein
- 12 g
- Carbs
- 35 g
- Fat
- 11 g
- Fiber
- 3 g
- Sugars
- 18 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12125% 3 µg
- Thiamin (B1)53% 0.64 mg
- Niacin (B3)40% 6.4 mg
- Riboflavin (B2)34% 0.44 mg
- Vitamin B624% 0.4 mg
- Vitamin C22% 19.8 mg
- Folate17% 67.8 µg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K1% 1.6 µg
minerals
% of the Daily Value in this serving
- Copper78% 0.7 mg
- Manganese56% 1.3 mg
- Zinc42% 4.7 mg
- Phosphorus25% 310 mg
- Magnesium22% 92.2 mg
- Selenium21% 11.5 µg
- Iron20% 3.6 mg
- Calcium17% 220 mg
- Sodium3% 65.3 mg
Little or none: Iodine.
Ingredients
Complete protein blend (organic sprouted whole grain, Brown rice protein, Pea protein), Organic brown rice syrup, Chocolate liquor, Organic tapioca syrup, Organic cane sugar, Organic peanut butter, Organic date paste, Cocoa butter, Brown rice crisps, Organic agave syrup, Organic peanuts, Vega blend (vitamins and minerals: potassium phosphate, Magnesium, Iron, Vitamin c, Zinc, Iodine, Molybdenum, Vitamin a, Niacin, Vitamin e, Copper, Selenium, Manganese, Biotin, Calcium pantothenate, Thiamine, Riboflavin, Vitamin b6, Vitamin b12, Chromium, Vitamin d2, Folate, Greens alfalfa grass, Spinach, Broccoli, Kale, Berries: extracts of grape seed, Maqui berry, Goji juice, Acai berry, Pomegranate seed, Mangosteen, Probiotics: l. Acidophilus la-14, B, Bifidium bb-06), Vega saviseed (sacha inchi) oil, Buckwheat, Inulin (from chicory root), Cocoa powder, Chia seeds, Organic peanut flour, Natural coconut flavor, Hemp seeds, Organic vanilla extract, Sunflower lecithin, , Organic peanut extract, Sea salt, Kale, Broccoli, Alfalfa, Spinach.
- Brand
- Vega
- Made by
- The Daily Record
- Label serving
- 64 grm
- Barcode (GTIN/UPC)
- 838766080307
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-10-31
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 1 of 7,734 other records.
leastmostIron
Higher than 89%
Same value as 32 of 7,797 other records.
leastmostVitamin C
Higher than 88%
Same value as 6 of 3,836 other records.
leastmostSodium
Lower than 83%
Same value as 10 of 7,986 other records.
leastmostFiber
Lower than 72%
Same value as 76 of 7,921 other records.
leastmostSugars
Higher than 68%
Same value as 8 of 7,976 other records.
leastmost
Questions
- How many calories are in vega chocolate coconut cashew?
- 64 grm (64 g): 270 calories; protein: 12 g, carbohydrates: 35 g, fat: 11 g.
- How much protein is in vega chocolate coconut cashew?
- 18.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in vega chocolate coconut cashew?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Manitoba harvest coconut cashew dark chocolate bars, Coconut cashew dark chocolate
- Raw rev chocolate coconut cashew fruit, Nut & seed bar, Chocolate coconut cashew
- Raw rev chocolate coconut cashew fruit, Nut & seed bars, Chocolate coconut cashew
- Special k chocolate coconut cashew flavored chewy nut bars, Chocolate coconut cashew
- Vega chocolate coconut cashew bar all-in-one meal, Chocolate coconut cashew
- Good & gather cashew coconut chocolate chip date & nut bars, Cashew coconut chocolate chip
- Sconza chocolate coconut cashews
- Chocolate chocolate chocolate white chocolate bark, Cashew, Coconut
All 30 reported nutrients, per 100 g+
| Energy | 422 kcal |
| Protein | 18.8 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 54.7 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 28.1 g |
| Calcium, Ca | 344 mg |
| Iron, Fe | 5.6 mg |
| Magnesium, Mg | 144 mg |
| Phosphorus, P | 484 mg |
| Sodium, Na | 102 mg |
| Zinc, Zn | 7.3 mg |
| Copper, Cu | 1.1 mg |
| Manganese, Mn | 2 mg |
| Iodine, I | 0 µg |
| Selenium, Se | 18 µg |
| Vitamin C, total ascorbic acid | 30.9 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.69 mg |
| Niacin | 10 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.63 mg |
| Folate, total | 106 µg |
| Vitamin B-12 | 4.7 µg |
| Vitamin A, IU | 2,500 iu |
| Vitamin D (D2 + D3), International Units | 81 iu |
| Vitamin K (phylloquinone) | 2.5 µg |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490477, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.