Vega chocolate coconut cashew bar all-in-one meal, Chocolate coconut cashew

USDA name: Chocolate coconut cashew bar all-in-one meal, Chocolate coconut cashew

Brandedby The Daily Record

270 calories in 64 grm (64 g). Per 100 g, protein: 18.8 g, carbohydrates: 54.7 g, fat: 17.2 g.

Serving
1
= 64 g
270KCAL

Vega chocolate coconut cashew bar all-in-one meal, Chocolate coconut cashew, 64 grm

270 calories

Protein
12 g
Carbs
35 g
Fat
11 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size64 grm (64 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.3 mg3%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 12 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Thiamin (B1)53% 0.64 mg
  • Niacin (B3)38% 6 mg
  • Riboflavin (B2)33% 0.42 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C23% 21 mg
  • Folate15% 60.2 µg
  • Pantothenic acid (B5)15% 0.75 mg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Manganese56% 1.3 mg
  • Zinc41% 4.5 mg
  • Phosphorus24% 300 mg
  • Magnesium24% 99.8 mg
  • Iron20% 3.6 mg
  • Selenium19% 10.2 µg
  • Calcium15% 200 mg
  • Sodium3% 65.3 mg

Ingredients

Complete protein blend (organic sprouted whole grain brown rice protein, Pea protein), Organic brown rice syrup, Organic cane sugar, Organic tapioca syrup, Palm kernel oil, Brown rice crisps (whole grain brown rice flour, Calcium carbonate). Organic dates, Organic cashews, Cocoa powder (processed with alkali), Organic agave syrup, Vega blend (vitamins & minerals: potassium phosphate, Calcium phosphate, Magnesium oxide, Ferric pyrophosphate, Calcium ascorbate, Zinc citrate, Potassium iodide, Molybdenum citrate, Vitamin a palminate, Niacin, Vitamin e, Copper citrate, Selenium citrate, Manganese citrate, Biotin, Calcium pantothenate, Thiamine hcl, Riboflavin, Vitamin b6, Vitamin b12, Chromium citrate, Vitamin d2, Folate, Greens: alfalfa grass, Spinach, Broccoli, Kale, Berries: extracts of grape seed, Maqui berry, Goji juice, Acai berry, Pomegranate seed, Mangosteen, Probiotics: l.Acidophilus la-14, B.Bifidum bb-06). Dried coconut, Vega saviseedtm (sacha inchi) oil, Unsweetened chocolate, Buckwheat, Inulin (from chicory root). Contains 2 percent or less of: chia seeds, Hemp seeds, Organic vanilla extract, Natural coconut flavor, Natural vanilla flavor, Sea salt, Sunflower lecithin. +kale, Broccoli, Alfalfa, Spinach.

Brand
Vega
Made by
The Daily Record
Label serving
64 grm
Barcode (GTIN/UPC)
838766080338
Category
Snack, Energy & Granola Bars
Label updated
2022-04-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 32 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 2 of 3,836 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 16 of 7,734 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 10 of 7,986 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 76 of 7,921 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 8 of 7,976 other records.

    leastmost

Questions

How many calories are in vega chocolate coconut cashew bar all-in-one meal, chocolate coconut cashew?
64 grm (64 g): 270 calories; protein: 12 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in vega chocolate coconut cashew bar all-in-one meal, chocolate coconut cashew?
18.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in vega chocolate coconut cashew bar all-in-one meal, chocolate coconut cashew?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
Energy422 kcal
Protein18.8 g
Total lipid (fat)17.2 g
Carbohydrate, by difference54.7 g
Fiber, total dietary4.7 g
Total Sugars28.1 g
Calcium, Ca312 mg
Iron, Fe5.6 mg
Magnesium, Mg156 mg
Phosphorus, P469 mg
Sodium, Na102 mg
Zinc, Zn7 mg
Copper, Cu1.1 mg
Manganese, Mn2 mg
Selenium, Se16 µg
Vitamin C, total ascorbic acid32.8 mg
Thiamin1 mg
Riboflavin0.66 mg
Niacin9.4 mg
Pantothenic acid1.2 mg
Vitamin B-60.63 mg
Folate, total94 µg
Vitamin B-124.7 µg
Vitamin A, IU2,344 iu
Vitamin D (D2 + D3), International Units94 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466382, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.