Van's, Homestyle pancakes

Brandedby Kslb Holdings, Llc

180 calories in 2 panvakes (88 g). Per 100 g, protein: 5.7 g, carbohydrates: 39.8 g, fat: 2.8 g.

Serving
1
= 88 g
180KCAL

Van's, Homestyle pancakes, 2 panvakes (88 g)

180 calories

Protein
5 g
Carbs
35 g
Fat
2.5 g
Fiber
0.97 g
Sugars
9 g

Nutrition Facts

Serving size2 panvakes (88 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 340 mg15%
Total Carbohydrate 35 g13%
Dietary Fiber 0.97 g3%
Total Sugars 9 g
Protein 5 g
Calcium 80.1 mg6%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium15% 340 mg
    • Calcium6% 80.1 mg

    Ingredients

    (that we are proud of) water, Enriched flour (unbleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Cane sugar, Organic nonfat dry milk, Rice flour, Expeller pressed non-gmo canola oil, Tapioca starch, Baking power (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Eggs, Sea salt, Soy lecithin.

    Brand
    Van's
    Made by
    Kslb Holdings, Llc
    Label serving
    2 panvakes
    Barcode (GTIN/UPC)
    089947606032
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-06-25

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 96%

      Same value as 0 of 906 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 1 of 897 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 9 of 908 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 8 of 904 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 8 of 905 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 0 of 907 other records.

      leastmost

    Questions

    How many calories are in van's, homestyle pancakes?
    2 panvakes (88 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 2.5 g.
    How much protein is in van's, homestyle pancakes?
    5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in van's, homestyle pancakes?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy205 kcal
    Protein5.7 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference39.8 g
    Fiber, total dietary1.1 g
    Total Sugars10.2 g
    Calcium, Ca91 mg
    Iron, Fe6.1 mg
    Sodium, Na386 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866430, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.