Van's, Gluten free waffles, Original, Original

Brandedby Kslb Holdings, Llc

200 calories in 2 waffles (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 38.8 g, fat: 7.1 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sugars than 99%, and more vitamin C than 96%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

Van's, Gluten free waffles, Original, Original, 2 waffles (85 g)

200 calories

  • Protein2 g4% of calories
  • Carbs33 g68% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat6 g28% of calories

Nutrition Facts

Serving size2 waffles (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

(that we are proud of!) water, Van's gluten free mix (brown rice flour, Potato starch, Rice flour, Soy flour), Non-gmo expeller pressed canola oil, Baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Van's natural fruit juice blend (pineapple, Peach and pear juice concentrates), Sea salt, Guar gum, Soy lecithin.

Brand
Van's
Made by
Kslb Holdings, Llc
Label serving
2 waffles
Barcode (GTIN/UPC)
089947302064
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-08-16

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 4 of 906 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 4 of 438 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 8 of 903 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 6 of 896 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 15 of 903 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 12 of 898 other records.

    leastmost

Questions

How many calories are in van's, gluten free waffles, original, original?
2 waffles (85 g): 200 calories; protein: 2 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in van's, gluten free waffles, original, original?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in van's, gluten free waffles, original, original?
37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference38.8 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe0.85 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677278, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.