How many calories are in van's waffles, totally original?

2 waffles (85 g): 200 calories; protein: 2 g, carbohydrates: 33 g, fat: 6 g.

How much protein is in van's waffles, totally original?

2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in van's waffles, totally original?

37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Van's waffles, Totally original

USDA name: Waffles, Totally original

Brandedby Kslb Holdings, Llc

200 calories in 2 waffles (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 38.8 g, fat: 7.1 g.

Serving

= 85 g

Van's waffles, Totally original, 2 waffles (85 g)

200 calories

Protein: 2 g
Carbs: 33 g
Fat: 6 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size2 waffles (85 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 2 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

(that we are proud of!) water, Van's gluten free mix (brown rice flour, Potato starch, Rice flour, Soy flour), Non-gmo expeller pressed canola oil, Baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Van's natural fruit juice blend (pineapple, Peach and pear juice concentrates), Sea salt, Guar gum, Soy lecithin.

Brand: Van's
Made by: Kslb Holdings, Llc
Label serving: 2 waffles
Barcode (GTIN/UPC): 089947302873
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2018-02-17

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 99%
Same value as 4 of 907 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 4 of 438 other records.
leastmost
Protein
Lower than 96%
Same value as 8 of 904 other records.
leastmost
Iron
Lower than 93%
Same value as 6 of 897 other records.
leastmost
Fiber
Lower than 79%
Same value as 15 of 904 other records.
leastmost
Calcium
Lower than 73%
Same value as 12 of 899 other records.
leastmost

Questions

How many calories are in van's waffles, totally original?: 2 waffles (85 g): 200 calories; protein: 2 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in van's waffles, totally original?: 2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in van's waffles, totally original?: 37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	235 kcal
Protein	2.4 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	38.8 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	47 mg
Iron, Fe	0.85 mg
Sodium, Na	388 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.