How many calories are in waffle waffle vanilla belgian waffles, vanilla?

1 piece (71 g): 320 calories; protein: 5 g, carbohydrates: 40 g, fat: 15 g.

How much protein is in waffle waffle vanilla belgian waffles, vanilla?

7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in waffle waffle vanilla belgian waffles, vanilla?

54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Waffle waffle vanilla belgian waffles, Vanilla

USDA name: Vanilla belgian waffles, Vanilla

Brandedby WaffleWaffle, Llc.

320 calories in 1 piece (71 g). Per 100 g, protein: 7 g, carbohydrates: 56.3 g, fat: 21.1 g.

Serving

= 71 g

Waffle waffle vanilla belgian waffles, Vanilla, 1 piece (71 g)

320 calories

Protein: 5 g
Carbs: 40 g
Fat: 15 g
Fiber: 0.99 g
Sugars: 18 g

Nutrition Facts

Serving size1 piece (71 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 370 mg16%

Total Carbohydrate 40 g15%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 5 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Pearl sugar, Palm oil, Water, Whole egg, Soybean oil, Invert sugar. Contains less than 2%: ascorbic acid, Beta carotene (color), Enzymes, Malted barley flour, Natural flavors (milk), Rice flour, Salt, Soy flour, Soy lecithin, Sugar, Vitamin a palmitate, Wheat gluten, Yeast.

Brand: Waffle waffle
Made by: WaffleWaffle, Llc.
Label serving: 1 piece
Barcode (GTIN/UPC): 854500007843
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2019-05-15

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 3 of 908 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 907 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 2 of 904 other records.
leastmost
Total fat
Higher than 98%
Same value as 4 of 906 other records.
leastmost
Iron
Lower than 95%
Same value as 2 of 897 other records.
leastmost
Calcium
Lower than 89%
Same value as 95 of 899 other records.
leastmost

Questions

How many calories are in waffle waffle vanilla belgian waffles, vanilla?: 1 piece (71 g): 320 calories; protein: 5 g, carbohydrates: 40 g, fat: 15 g.
How much protein is in waffle waffle vanilla belgian waffles, vanilla?: 7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in waffle waffle vanilla belgian waffles, vanilla?: 54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	451 kcal
Protein	7 g
Total lipid (fat)	21.1 g
Carbohydrate, by difference	56.3 g
Fiber, total dietary	1.4 g
Total Sugars	25.4 g
Sugars, added	25.4 g
Calcium, Ca	0 mg
Iron, Fe	0.7 mg
Potassium, K	0 mg
Sodium, Na	521 mg
Vitamin D (D2 + D3), International Units	197 iu
Fatty acids, total saturated	8.4 g
Fatty acids, total trans	0 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473370, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.