Fresh & easy belgian vanilla waffle

USDA name: Belgian vanilla waffle

Brandedby Fresh & easy

420 calories in 1 waffle (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 67.1 g, fat: 22.4 g.

Serving
1
= 85 g
420KCAL

Fresh & easy belgian vanilla waffle, 1 waffle (85 g)

420 calories

Protein
7 g
Carbs
57 g
Fat
19 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 waffle (85 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 570 mg25%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 7 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Unbleached wheat flour, Sugar, Vegetable fat non hydrogenated, Water, Yeast, Eggs, Butter, Soy flour, Salt, Vanilla.

    Made by
    Fresh & easy
    Label serving
    1 waffle
    Barcode (GTIN/UPC)
    0000020044480
    Category
    Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 1 of 160 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 1 of 156 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 0 of 160 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 160 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 160 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 1 of 147 other records.

      leastmost

    Questions

    How many calories are in fresh & easy belgian vanilla waffle?
    1 waffle (85 g): 420 calories; protein: 7 g, carbohydrates: 57 g, fat: 19 g.
    How much protein is in fresh & easy belgian vanilla waffle?
    8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy belgian vanilla waffle?
    64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy494 kcal
    Protein8.2 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference67.1 g
    Fiber, total dietary2.4 g
    Total Sugars28.2 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na671 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 470435, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.