Eggo madagascar vanilla belgian style waffles, Madagascar vanilla

USDA name: Madagascar vanilla belgian style waffles, Madagascar vanilla

Brandedby The Kellogg Company

160 calories in 1 Waffle (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 40 g, fat: 12.7 g.

Serving
1
= 55 g
160KCAL

Eggo madagascar vanilla belgian style waffles, Madagascar vanilla, 1 Waffle (55 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 Waffle (55 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 270 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 260 mg20%
Iron 3.6 mg20%
Potassium 30.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium20% 260 mg
  • Sodium12% 270 mg
  • Phosphorus8% 100 mg
  • Potassium1% 30.3 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Vegetable oil (soybean, Palm and/or canola), Sugar, Eggs, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of salt, Fructose, Vanilla beans, Whey, Soy lecithin, Vanilla extract. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b12.

Brand
Eggo
Made by
The Kellogg Company
Label serving
1 Waffle
Barcode (GTIN/UPC)
038000232374
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-01-22

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 899 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 6 of 897 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 1 of 906 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 4 of 907 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 10 of 692 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 1 of 905 other records.

    leastmost

Questions

How many calories are in eggo madagascar vanilla belgian style waffles, madagascar vanilla?
1 Waffle (55 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in eggo madagascar vanilla belgian style waffles, madagascar vanilla?
5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eggo madagascar vanilla belgian style waffles, madagascar vanilla?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy291 kcal
Protein5.5 g
Total lipid (fat)12.7 g
Carbohydrate, by difference40 g
Fiber, total dietary1.8 g
Total Sugars10.9 g
Sugars, added10.9 g
Calcium, Ca473 mg
Iron, Fe6.5 mg
Phosphorus, P182 mg
Potassium, K55 mg
Sodium, Na491 mg
Niacin3.6 mg
Vitamin B-60.36 mg
Folic acid64 µg
Vitamin B-121.1 µg
Vitamin A, IU1,818 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.