Waffle waffle cinnamon roll

USDA name: Cinnamon roll

Brandedby WaffleWaffle, Llc.

240 calories in 1 waffle (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 51.6 g, fat: 17.2 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sodium than 97%, and more sugars than 97%.

Compare with another food →

Serving
1
= 64 g
240KCAL
Where the calories come from

Waffle waffle cinnamon roll, 1 waffle (64 g)

240 calories

  • Protein3 g5% of calories
  • Carbs33 g54% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size1 waffle (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 135 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Non-hydrogenated margarine (palm oil, Soybean oil, Salt, Contains less than 2% of natural flavor (includes milk), Soy lecithin, Beta carotene (color), Vitamin a palmitate added), Sugar, Eggs, Water, Pearl sugar, Cinnamon, Yeast, Baking powder, Contains less than 2% natural flavors and enzymes.

Brand
Waffle waffle
Made by
WaffleWaffle, Llc.
Label serving
1 waffle
Barcode (GTIN/UPC)
852175003689
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 904 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 1 of 906 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 907 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 903 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 2 of 905 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 20 of 898 other records.

    leastmost

Questions

How many calories are in waffle waffle cinnamon roll?
1 waffle (64 g): 240 calories; protein: 3 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in waffle waffle cinnamon roll?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in waffle waffle cinnamon roll?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy375 kcal
Protein4.7 g
Total lipid (fat)17.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary1.6 g
Total Sugars21.9 g
Calcium, Ca31 mg
Iron, Fe2.3 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922619, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.